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 Home » DVD - Health » Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability
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  • List Price: $14.95
  • Buy New: $10.25
  • as of 1/18/2019 20:56 UTC details
  • You Save: $4.70 (31%)
In Stock
New (12) Used (13) from $4.55
  • Seller:Big Boy Products
  • Sales Rank:4,853
  • Format:Multiple Formats, Color, NTSC
  • Languages:English (Original Language), English (Unknown)
  • Number Of Discs:1
  • Running Time:65 Minutes
  • Genre:Exercise & Fitness
  • Rating:NR (Not Rated)
  • Edition:First Edition
  • Region:1
  • Discs:1
  • Shipping Weight (lbs):0.15
  • Dimensions (in):7.5 x 5.5 x 0.5
  • Release Date:April 12, 2011
  • MPN:Tcv556
  • UPC:820337556076
  • EAN:0820337556076
  • ASIN:B004VM2FKG
Availability:Usually ships in 1-2 business days

Features:
  • Ideal for anyone managing arthritis pain.
  • Adheres to Arthritis Foundation exercise guidelines.
  • Some exercises incorporate a towel, cane (or broomstick).


Editorial Reviews:
Synopsis
The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the exerciese use a one-inch and ten-inch ball.


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