With busy schedules, a social life, and family obligations, it s hard for many women to find the time to fit in an exercise routine. But time constraints don t have to be road blocks to getting a healthier, better body. From the people behind Women s Health magazine comes this program to help women maximize what little time they have and get big results. Format: DVD MOVIE Genre: HEALTH/F
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.